Blog: Thoughtful Words, Meaningful Growth
We learn and evolve through reading, writing, and talking. Mental health is no different—every reflection and connection helps us understand ourselves better.
What Is Play Therapy?
Children don’t always have the words to express big feelings like anxiety, grief, or trauma. That’s where play therapy comes in. At Serene Woods Psychotherapy, we use toys, art, puppets, and guided play to help children safely explore emotions, process experiences, and build resilience. Play becomes their language, and our therapists help them make sense of it with care and understanding. Discover how play therapy can support your child’s emotional growth and confidence.