Blog: Thoughtful Words, Meaningful Growth
We learn and evolve through reading, writing, and talking. Mental health is no different—every reflection and connection helps us understand ourselves better.
Meaning-Making, Music, and Words Help Us Survive Life’s Hardest Moments
A single line from Hamlet found me in a crowded classroom while my world was quietly falling apart. “There is nothing either good or bad, but thinking makes it so” didn’t erase my pain—it gave me agency. This reflection explores how words, music, and personal mantras help us make meaning during trauma, reclaim choice, and carry ourselves forward without denying what we’ve endured.